Posted at: 6/3/2024 12:00 PM
As Team SOS gears up for the Syracuse Workforce Run 5K on June 6 and the Utica Boilermaker on July 14, we wanted to provide some tips for the runners to stay in the race. Running road races, whether for a charitable event or competitively, is an excellent way to improve your fitness, challenge yourself, and even support charitable causes. Whether you're a seasoned runner or a complete beginner, preparing for a race requires a mix of physical training, mental preparation, and proper planning.
2024 SOS and SOS PLUS Memorial Day Weekend Hours
Posted at: 5/23/2024 9:30 AM
SOS & SOS PLUS 2024 Memorial Day Weekend Hours Friday, 5/24/2024 SOS Offices Open SOS PLUS Open 12:45PM - 4PM & 5PM-8:30PM Saturday, 5/25/2024 SOS PLUS Open 9AM - 1PM Sunday, 5/26/2024 SOS PLUS Closed Monday, 5/27/2024 SOS Offices Closed SOS PLUS Closed Tuesday, 5/28/2024 SOS Offices Open SOS PLUS Open 12:45PM - 4PM & 5PM-8:30PM
With SOS, You Don’t Have to Shoulder the Burden of Shoulder Pain
Posted at: 5/14/2024 12:00 PM
Shoulder health is a pivotal aspect of overall physical well-being, yet it is often overlooked until pain or injury arises. The shoulder is a complex joint that allows a wide range of motion to the arm, from scratching your back to throwing the perfect pitch. The shoulder is the most flexible joint in the body. Your knee can’t go in so many directions, nor can your finger joints or ankle, nor can your hip. However, this flexibility also makes the shoulder susceptible to injury and strain. When p
SOS Is The Bee’s Knees When It Comes To Caring For Your Joints
Posted at: 5/6/2024 12:00 PM
The knee is the largest joint in the human body, playing a pivotal role in our mobility, daily activities, and athletic endeavors. These complex structures bear the brunt of our body weight, allowing us to walk, jump, run, and perform a myriad of movements with ease. The surgeons and medical providers at Syracuse Orthopedic Specialists (SOS) are experts in keeping knees healthy and restoring injured knees to functionality. The knee joint is a biologic marvel, with bones, cartilage, ligaments,
Solar Eclipse SOS Office Hour Changes
Posted at: 4/4/2024 12:00 PM
Solar Eclipse SOS Office Hour Changes Monday, April 8th, 2024 SOS Orthopedic Offices 8:00AM-1:30PM - Open 1:30PM - Closed for the Day SOS Orthopedic & Sports Therapy 7:00AM-1:30PM - Open 1:30PM-4:30PM - 3 Hour Closure 4:30PM-7:00PM - Open SOS PLUS Urgent Ortho Walk-in Injury Care Open 5719 Widewaters Parkway, Syracuse NY 13214 12:45PM-4:00PM - Closed (No Afternoon Hours) 5:00PM-8:30PM - Open Specialists’ One-Day Surgery Center: Open All Day